Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $59 for eight hot yoga classes ($120 value)
- $89 for fifteen hot yoga classes ($195 value)
Instructors take students through 26 poses in a studio heated to improve muscle elasticity to reduce the threat of injury, encourage detoxification, and elevate heart rates.
See the class schedule here.
Higher Ground Hot Yoga
The instructors at Higher Ground Hot Yoga help students achieve a soothing state of calmness through heated yoga sessions. They guide guests through 26 poses in a studio heated to improve muscle elasticity, which reduces the threat of injury. The heat also encourages detoxification and elevates heart rates. Instructors stay positive and supportive throughout their classes, which help build strength and flexibility and elongate ligaments, joints, and facial hair. The staff also uses these poses to teach students the valuable skill of controlling their breath.