Highkicks Taekwondo

14155 Sullyfield Cir Ste F, Chantilly

Up to 54% Off on Boxing / Kickboxing - Training at Highkicks Taekwondo

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Highlights

Build strength and agility while learning self-defense skills in intense kickboxing classes

Groupon Customer Reviews

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D
Devika
1 ratings1 reviews
Rating of 5 out of 5 stars
August 18, 2021
Extremely worth it! The staff is amazing and for a beginner as myself, I definitely want to continue. It’s a great workout and helps you to push yourself further
H
han
11 ratings3 reviews
Rating of 5 out of 5 stars
June 28, 2021
Good
A
Ann
4 ratings3 reviews
Rating of 5 out of 5 stars
November 20, 2019
Instructors are great, learning basics of kickboxing and getting a great workout
P
Priya
4 ratings3 reviews
Rating of 5 out of 5 stars
October 18, 2019
Fun and great work out ! Be ready to break a sweat !
R
Rohini
7 ratings4 reviews
Rating of 5 out of 5 stars
May 21, 2019
It is a great workout for the whole body!! Perfect for those who dont like to gym.Instructor is really nice and tell you about your imperfections. Highly recommend!
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About This Deal

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Choose from Three Options

  • $ for 10 kickboxing classes ($ value)
  • $ for 20 kickboxing classes ($ value)
  • $47 for a month of unlimited kickboxing classes ($99 value)

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon's look at footwork.

Boxers don't fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who's won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 12 per person. May be repurchased every 365 days. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Highkicks Taekwondo