Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose Between Two Options
- $43 for 10 yoga classes (up to a $140 value)
- $65 for 20 yoga classes (up to a $250 value)<p>
During Vinyasa Level 1 classes, instructors link breath with movement to create a challenging flow of postures. They emphasize prana, or life-force energy, during Kripalu yoga classes as they perform classic poses. In restorative yoga classes, they help students balance minds, bodies, and spirits during simple, gentle flows. See the full class schedule.
_Though Highland Yoga sometimes features a discounted price online, this Groupon still offers the best deal available._
Few yoga studios can say that they've created their own styles of yoga, but at Highland Yoga, Anelyn and Stephen Tortorello did just that. With the help of their instructors, these yogis developed Yogacarya, which marries Western yoga postures with the introspection, meditation, and self-realization encouraged by the Yoga Sutras. The open, clean studio hosts a rotating gallery of local artists' paintings and photography to inspire reflection.
Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga bodywork.