High energy/low impact circuit training that helps you reach your fitness goals in a fun, friendly atmosphere
About This Deal
- High Intensity Interval Training - 11 Heart pumping, calorie torching, body sculpting circuit stations - all done in 45 minutes
- View the class schedule
About HIIT 11
HIIT 11 takes High Intensity interval Training (HIIT) to the next level by utilizing 11 key interval stations that combine full-body strength training with low impact cardio designed to get you fit and toned in 45 minutes.
Their boutique style studio delivers a comprehensive, full body, cardio and resistance workout that will burn calories in just 45 minutes. With a state of the art sound system and a team of certified HIIT 11 Pros, you will get the personal attention, education and motivation of a personal training session, with the advantage of being part of the FitFam community.