- $89 for Effortless Mind meditation class ($250 value)
Meditation classes teach students how to achieve deep rest and relaxation, and increase their energy and creativity.
Himalayan Retreats International
Before becoming an expert in the practice of meditation, Ajayan Borys spent years studying under holy men and the living saint Mata Amritanandamayi of India. Since his return from traveling the globe, Borys has become a registered hypnotherapist, a reiki master, and a certified enneagram instructor. He has also written numerous articles and books—including his new book, Effortless Mind: Meditate with Ease—and hosts the Mind Matters radio show.
Borys doesn’t just use his knowledge to stay relaxed while pursuing such a busy schedule. He also treats clients at Himalayan Retreats International, where he helps dispel stress through meditation classes and restores feelings of well-being through reiki treatments. He performs heat-centered hypnotherapy to free clients from their inner judgments, anxieties, and tendency to transform into a BattleBot at times of stress. Borys also can use the ancient enneagram symbol to help clients understand their patterns of thinking and habits of emotion.