A Chat with HIT Fitness
What services does your business offer and what makes your business stand out from the competition?
Making time to work out is hard, so why work out for longer than you need to? In just 15 minutes a HIT workout will push every muscle to its limit, making for an efficient workout.
Exercise is challenging. How do you keep clients motivated and engaged?
By our clients’ side every step of the way, we make sure every movement is executed correctly and encourage our clients to give 110%. Regular measurements keep clients on track as they see their progress.
What was the inspiration to start or run this business?
HIT (high intensity training) is a type of training used by elite body builders because of how highly efficient it is. Bringing it to a level that is beneficial for all, including those who have never worked out before, leads to impressive results.
What do you love most about your job?
Having struggled with weight in the past, I know what it is like. Helping others accomplish their goals and change their lifestyles to one that is healthier and more enjoyable brings me great satisfaction.