Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shaving Mount Rushmore. Attend to your anatomy and protect your health with today's Groupon: for $39, you get an assessment and three one-hour private personal-training, life-coaching or nutrition sessions from Holistic Wellness and Motivational Fitness in Salem (a $150 value). Sessions can be scheduled at Holistic Wellness's Salem office or on location in Roanoke, Roanoke County, Salem, Botetourt County, and New River Valley.
Holistic Wellness and Motivational Fitness touts an expert three-woman team of certified personal trainers, each with a background in diverse health and wellness fields such as aerobics and sports medicine. After an assessment, clients strive to achieve holistic harmony through their choice of private sessions in personal training, life coaching, or nutrition. A personal-training session might employ an exercise ball and various workout routines to help reach fitness goals. Life-coaching sessions draw on peoples' everyday decisions and personal goals to fulfill childhood dreams of building a life-size Stonehenge replica out of Spam. Opt for the nutrition session to renovate a daily diet of Everlasting Gobstoppers and Scrumdiddlyumptious bars for a healthier culinary balance. Sessions can be arranged at the Salem studio, or by having the merry band of healers travel to your home.