Led by skilled instructors, the classes help stretch muscles, increase stamina as well as restore the balance between the mind and body
What You'll Get
- Yoga classes combine stretching exercises and breathing techniques that help establish the balance between the mind and body.
- The Nia technique constitutes a form of aerobic exercise that combines modern dance with yoga and other exercises.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for customers active within the past 3 month(s). Registration required. Must activate by expiration date on voucher; membership expires 30 days from activation date. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.