10 Yoga Classes or One Month of Unlimited Power and Yin Yoga Classes at hOMe family holistic center (Up to 71% Off)

Downtown Overland Park

72 Ratings

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In a Nutshell

Instructors help families relax and stay healthy with yoga classes designed for seniors, expectant mothers, teens, and more

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. 10 classes or 1 month unlimited must be used within 30 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $32 for 10 yoga classes ($100 value)
  • $35 for one month of unlimited yoga classes ($120 value)
  • Click to see the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

72 Ratings

Best experience I have with yoga. It made my entire day, and I can't wait till I go back!
Charelle M. · November 3, 2016
A great place to mother's to practice yoga in a great environment and feel supported at all times by the amazing instructors.
Sarah L. · October 12, 2016
Very welcoming experience. Everyone was supportive and opening. Great experience, would highly recommend.
Annette W. · October 4, 2016
Merchant Location Map
  1. 1

    Downtown Overland Park

    7927 Floyd Street

    Overland Park, KS 66204

    +19133969595

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