Our course teaches the foundations of deep meditation, which can help you reduce stress & anxiety, increase awareness & concentration, and r
About This Deal
1 Meditation Class
5 Meditation Classes for Anytime
10 Meditation Classes for Anytime
Benefits: Our course teaches the foundations of deep meditation, which can help you reduce stress & anxiety, increase awareness & concentration, and relax the body & mind
About HONGIK TAEKWONDO & MEDITATION
We Help Parents Raise Confident Leaders & Adults Reach Their True Potential We believe in offering a positive environment where students can progress in their martial arts careers by not only meeting the goals of the Curriculum, but also by setting and achieving their own goals. Hongik is not only the name of our academy, but it’s also the philosophy that we believe in, where all people are encouraged to set an optimistic example to the neighbors, society, country, and humanity. Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs we offer at Hongik Taekwondo Academy are an essential way to enhance the growth and personal development of young students and mental development of adults and of all ages. Taekwondo is known primarily for the precision, speed, and power of its kicks. It is a great way to get in shape while learning important life skills. Taekwondo is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.