Choose Between Two Options
- $29 for 5 hot-yoga classes ($75 value)
- $49 for 10 hot-yoga classes ($110 value)
- See the Durham location’s classes and schedule here.
Hot Asana Yoga Studio
Within Hot Asana Yoga Studio's practice room, students sink deep into each pose as the heat loosens tight joints and muscles. This heat—which can range from warm to as hot as 105 degrees—provides an extra mental and physical challenge as attendees flow through Vinyasa poses and practice mindful breathing techniques.
Although these sessions generally welcome students of all skill levels, certain classes incorporate more demanding poses, such as inversions and arm balances. Every heated class ends the same way, though, with a 10-minute Savasana final relaxation pose.
Beyond heated Vinyasa, the instructors offer slower-paced classes with sequences of deep, sustained stretches. They also lead aerial yoga classes, which combine yoga, and strength-training moves performed on silks.