Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon: for $48, you get 10 classes at Hot Fitness in Castle Rock (a $119 value).
Hot Fitness’s fitness gurus turn up the heat and humidity to maximize the pulse-pounding effectiveness of their well-churned class rotation. Vinyasa-based YogaFlow and dumbbell-assisted YogaSculpt classes soften tense muscles with up to 95 degrees of heat and 50% humidity, releasing toxins and water-weight from the body to achieve better and longer-lasting results. Zumba’s hypnotic rhythms, colored lights, and disco balls emulate the nightclub setting where most professional athletes begin their careers, with sultry 80-degree heat-waves re-creating dance floor climates without requiring acid-washed jeggings or vests soaked in old glow-stick juice. Trainers keep Hot Fitness’s calendars packed with classes throughout the week, helping exercisers target individual muscle groups while carving convenient times from the pages of overstuffed daybooks.
The instructors at Hot Fitness lead fit-seekers through time-saving 35- to 45-minute group workouts performed in a heat- and humidity-controlled studio. Hot Fitness changes up its schedule each day, allowing students the option to arrive at the same time throughout the week and perform a different workout, ensuring a varied exercise program without the need to change up personal schedules or add charleston steps to Zumba routines. By performing a blend of endurance, strength, flexibility, and cardio exercises in a heated environment—though some classes are offered at room temperature as well—clients burn calories while shedding water weight and purging toxins from the pores.
5650 Allen Way
Castle Rock, Colorado 80108Get Directions