Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon: for $39, you get one month of unlimited classes at Hot Fitness Yoga (up to a $95 value). This Groupon is only valid at the Tampa location.
Hot Fitness Yoga's steamy studio hosts a variety of sweat-inducing, muscle-challenging classes fusing traditional yoga postures with strength-building movements for a holistic body workout. The studio’s balmy, heated rooms help to facilitate deeper stretching, unwind tangled muscle fibers, and purge toxins through sweat, leaving the body feeling purified and comfortably challenged. Experienced instructors take special care to explain the basics during the 75-minute Beginner Hot Yoga class, guiding students through a series of standing postures, Vinyasa flows, and strengthening exercises. Instructors guide students individually with specific posture modifications to help challenge quick learners and accommodate those with injuries or physical limitations.
Workouts intensify in Hot Power Yoga classes, where 105-degree heat helps students wring their bodies free of stiffness and Pilates-inspired moves challenge mind and matter perseverance. The flexible schedule’s serious calorie burner, Hot Fitness Ballet, accommodates all levels and combines, ballet, yoga, and Pilates to condition and tone better than choreographed piano moving to Swan Lake. For those looking to avoid the heat, Hot Fitness Yoga offers the weekly Non-Heated Yoga class on Tuesdays as well.