Hot yoga hones flexibility and spurs sweating more effectively than limboing under a Flamin’ Hot Cheeto. Score a workout without the red-dust coating with today’s Groupon to Hot Salutations Community Yoga Center in Coconut Creek. Choose between the following options:
- For $30, you get five hot-yoga classes (up to a $65 value).
- For $49, you get 10 hot-yoga classes (up to a $120 value).<p>
Extensive backgrounds in fitness and yoga inform Hot Salutations Community Yoga Center’s owner Rachel Bash and her team of experienced instructors, helping them lead pupils through recharging hot Vinyasa flow classes. The studio’s flexible schedule accommodates students with classes that, like director’s cuts of Three’s Company episodes, last 60–90 minutes. Within the inviting asana room, yogis twist and stretch atop personal or rented ($2) yoga mats as natural light bathes the studio’s bright ivory walls. During the intensive hot Vinyasa flow classes, temperatures climb up to 95 degrees, which stimulates blood flow and detoxifying perspiration. Limbered sinews flow through empowering asanas, which are seamlessly linked by conscious pranayama breathing techniques. The controlled breathing joins forces with the balmy environs to ease anxiety and melt away stress more quickly than microwaving an overdue cable bill.
As a marathon runner, distance swimmer, and certified spinning instructor, Rachel Bash is known for her boundless energy. At Hot Salutations, she channels this energy into motivating both a staff of experienced instructors and students of all abilities. Together, she and her instructors strive to help students get in shape and leave the outside world behind during hot-Vinyasa classes. In each studio, heating panels and humidifiers keep the room between 91 and 95 degrees with roughly 50% humidity to deepen lunges, detoxify the body, and stretch muscles left tense by spending too much time cramped up in a body.
5485 Wiles Rd.
Coconut Creek, Florida 33073Get Directions