Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today’s Groupon to Hot & Soul Yoga, located in Centrex Gym in Red Bank. Choose from the following options:
- For $27, you get five yoga classes (a $90 value).
- For $43, you get ten yoga classes (a $170 value).
- For $90, you get 30 yoga classes (a $450 value).
Hot & Soul Yoga’s dynamic and therapeutic hot-yoga classes put students through their paces, flexing and toning bodies as the studio’s squad of skilled instructors enthusiastically demonstrates positions. A varied schedule of early-morning and late weekly classes accommodates students with busy personal lives and vampires with coffin-stiff joints in need of flexing. During 90-minute Hot & Soul 26 sessions, aspiring yogis stretch while sweating out pent-up toxins on antibacterial Zebra mats in a heated practice room, working through a methodical succession of 26 Hatha poses.
Invigorating Vinyasa Flow classes spur yogis to flow through a fast-paced series of asanas linked by conscious-breathing exercises, urging energy to move through their bodies more freely than an uncorked bottle of lightning. For a change of pace, Hot Yoga Pilates Fusion classes kick start circulation with fast-paced postures to firm backs and tone cores using nothing but bodyweight and invisible anvils for resistance. Hot & Soul Yoga strives to cultivate a comfortable atmosphere for pupils, offering child-care services so parents can capture relaxation while youngsters vehemently debate Kantian philosophy.
Hot & Soul Yoga
National Yoga Alliance–certified instructor Ginna Turnamian began her lifelong love of fitness under the mentorship of her aunt, a certified personal trainer. She experienced the positive effects of yoga and fitness first hand, and as a result Ginna dedicated herself to sharing her experience with others.
At Hot & Soul Yoga, located within Cirius Fitness, Ginna leads a team of experienced and caring instructors who help students of all ages and skill levels, from advanced to novice, improve their bodies and relax their minds. In studios saturated in a careful balance of heat and humidity, instructors lead noncompetitive hot yoga classes to boost balance, strength, and flexibility while aiming to flush toxins from the body, helping clients safely go deeper into their asanas. The studios also host traditional yoga classes, and each room is outfitted with antibacterial, antiskid Zebra Mat flooring to keep students from falling mid sun salutation and incurring the wrath of that notoriously short-fused star. Hot & Soul Yoga also offers kids’ yoga classes and childcare services in a play area outfitted with toys and games.