Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon: for $25, you get five drop-in classes at Hot Yoga (up to a $90 value).
Hot Yoga boasts one of the largest Vinyasa yoga studios in Washington D.C. and specializes in heated Vinyasa yoga, a flowing style that works by sequencing poses to create a balance between ease and effort while harmonizing movement, breath, and stock tips. During weekly sessions, students spend 60–80 minutes in rooms heated to approximately 97.8 degrees, twisting and contorting through a series of postures that help open stiff joints, ease chronic pain, expel toxins, and provide a number of other benefits. Hot Yoga's master instructors work to limber up the skeletal and muscular systems stored inside students of all ability levels by administering modifications tailored to each individual's needs and spirit-animal preferences.
Though Hot Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
The Yoga Fusion Studio
At Yoga Fusion, students gather in heated and non-heated studios for 60- to 80-minute stretching sessions that limber up the body, purge toxins from the blood stream, and accelerate the natural healing process. Instructors primarily teach Vinyasa-style yoga, which connects asana through flowing movements supported by deliberate breathing exercises. But students can also aid in their own muscle recovery by reserving massage and bodywork sessions designed to holistically support overall wellbeing.
In addition to yoga lessons, Yoga Fusion's staff unlocks the art of instruction itself, offering both a 200-hour and 500-hour registered-yoga-teacher certification course in accordance with the teaching standards of the Yoga Alliance.