Customers can participate in online stretching classes held LIVE via Zoom and work on their mobility and flexibility
What You'll Get
- A few benefits of stretching include increased flexibility and range of motion, as well as increased blood flow in musles and improved posture.
- Type of communication: Zoom
The Fine Print
About Yoga House Miami
Will and Mary Margaret Thomas opened Yoga House Miami in 2009. Now leading classes via Zoom, Will's stretching classes "The Electric Stretch" and "Stretch & Breathe" are deeply focused on the stretches you need to open and protect lower back muscles, release shoulder tension, and unlock hips and hamstring flexibility. Creating their own heat, these classes are perfect for beginners and anyone practices at home interested in a very focused stretch.