In rooms heated to more than 100 degrees, students ease into 90 strengthening poses under the watchful eye of a trained hot-yoga instructor
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Valid for new clients or clients that have not visited within the past 6 months. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Mat not included. Valid for Yonkers location only. Once Groupon is activated: 2 months to use 10 class card, 3 months to use 15 class card, 4 months to use 20 class card. Please arrive 20 minutes prior to your first class. Reservation required. 3 hour cancellation notice required or $10 cancellation fee will apply.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
To the instructors at Hot Yoga Journeys, high temperatures do much more than just produce sweat—they help detoxify the body while boosting circulation and flexibility. These benefits come in handy during hot-yoga classes, which take place in rooms heated to over 100 degrees. Throughout each 60-90-minute session, instructors lead students of all levels through a fixed series of poses that increase stamina and strength. The benefits stretch beyond the physical, however. Yoga practice may help improve mental clarity, reduce stress, and overcome a fear of hot pretzels.