Early yoga practitioners discovered that sustaining the Vrksāsana tree pose while suspended over a magma-filled crater would allow them to achieve enlightenment, as well as cure post-adolescent action-figure collecting. Sweat your own path to nirvana with today's Groupon: for $49, you get one month of unlimited classes at Hot Yoga Nashville (a $165 value).
Taught by certified instructors in a studio that combines yoga's sustained movements and soul-stretching poses with a Finnish sauna's infernal temperature, Hot Yoga Nashville's classes suit practitioners of all ages and experience levels. The studio's heated setting tenderizes muscles to prevent injuries while forcing the body to baste itself in a cleansing sweat that detoxifies as it seasons. In each class, variations on poses are presented for different abilities, so gurus a few squares ahead on the Chutes and Ladders board of fitness can reach new heights alongside greenhorns settling into more feasible versions of the same poses to match their comfort levels. Hot yoga seeks to de-stress the anxious, strengthen the weak, and flex the rigid into a taffy-like fluidity, and a month of unlimited classes enables bodies to accrue enough studio time to unlock the physical and mental benefits of regular practice.
2214 Elliston Pl.
Nashville, Tennessee 37203Get Directions