Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and un-winning lottery numbers like "four" and "peanut." Stimulate your stretchy senses with today’s Groupon: for $20, you get two weeks of unlimited classes (up to an $87.50 value) at Hot Yoga New Jersey. This deal is valid at Hot Yoga New Jersey's studios in Westwood, Rutherford, and North Haledon.
Hot Yoga New Jersey's chic studio space and enthusiastic instructors welcome all levels of yogi to burn off fat, strengthen core muscles, sweat out toxins, and heal their bodies from the inside out. This deal is valid for all classes, including Bikram yoga, hot Hatha, hot Vinyasa, hot Pilates yoga fusion, Barkan method, power hour, Vinyasa flow, and Pilates mat classes. Thaw frozen muscles in the hot yoga fusion, a consistent routine that aids in physical, mental, spiritual, and tricycle balance. A series of postures that center on the spine and core are the basis of Bikram yoga, which can be beneficial for helping correct pre-existing injuries and imbalances. Hot Hatha evolution harmoniously blends hot yoga, breathing exercises, movement, and meditation to add upper-body strength and help naturally heal the body. More than 30 class times are scheduled per week; check the individual lineups at Westwood, Rutherford, and North Haledon.
Hot Yoga New Jersey recommends arriving 15 minutes early, drinking plenty of water before class, and brining a yoga mat, large towel, and water to sacrifice to pores. You can rent a mat for an additional $2.
Your Groupon is valid for 14 days after your first class.
Formerly called Bikram Yoga, Hot Yoga's Westwood location was part of a three-way tie for Best Yoga Center in (201)'s Best of Bergen 2010.
A licensed chiropractor and experienced martial artist, Dr. John Surie started practicing hot yoga when he met his future wife, Natalie. Charmed by her Australian accent and passion for the practice, he soon became an avid Bikram student himself, and in 2002, the husband-and-wife duo opened their first studio with Natalie helming her own curriculum of Bikram-inspired classes. Today, their hot-yoga empire has expanded to five studios sprinkled across the United States and Australia, each teeming with certified instructors who lead students through nine class styles. Designed to make hot yoga accessible to everyone, classes range from the studio’s signature Ignite series, which introduces newcomers to the foundations of hot yoga, to intense Shape classes that see stretchers melding hot-yoga and Pilates moves while solving Pythagorean equations.
Each studio comes equipped with special flooring tailored to the humid environment of hot yoga, as well as air-circulation and advanced heating systems to keep fresh, hot air blowing.