Five or Ten Yoga Classes or One Month of Unlimited Classes at Hot Yoga of Delray (Up to 50% Off)

Hot Yoga of Delray

Value Discount You Save
$75 48% $36
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In a Nutshell

Heated yoga builds strength and loosens stiff joints as instructors lead pupils through scalable postures in a warm, friendly environment

The Fine Print

Promotional value expires Nov 30, 2015. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must complete classes by 11/30/15. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for five yoga classes ($75 value)
  • $65 for ten yoga classes ($130 value)
  • $80 for one month of unlimited yoga ($159 value)

Click here to view the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Great practice! Very renewing
Emily K. · November 3, 2015
Great class Very knowledgable instructor!
Emilie T. · September 28, 2015
Place is awesome great pace and lots of support. Don't be afraid. Jump in! Great teachers and students and classes. You will never look back. Feel great!
Julia L. · September 15, 2015
Merchant Location Map
  1. 1

    Hot Yoga of Delray

    3205 South Federal Highway

    Delray Beach, FL 33483

    +15612662075

    Get Directions

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