What You'll Get
Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport where Scottish guys throw logs. Speak the universal language—sweating—with today’s Groupon to Hot Yoga Rockaway Beach in Queens. Choose from the following options:
- For $29, you get 5 yoga classes (a $90 value).
- For $39, you get 10 yoga classes (a $170 value).
- For $49, you get one month of unlimited yoga classes (a $150 value).<p>
The experienced instructors at Hot Yoga Rockaway Beach guide students through muscle-challenging yoga classes in hot, non-heated, and prenatal styles. Upon entering the hardwood-floored studio for one of the studio’s scheduled heated sessions, including 90-minute hot yoga classes, students begin the detoxification process by responding to the heated room by sweating out toxins. The warmed air loosens musculature to help participants hit more poses than they would singing karaoke of Madonna’s “Vogue.” During the session, instructors walk beginning yogis through a series of positions to help them improve technique and circulation at a moderate pace to avoid injury. In the non-heated class, students attain yoga bliss by contorting through a sequence of core-strengthening moves, and mothers-to-be maintain pre-progeny strength and flexibility as back pain, stress, and tension dissipate during the specially formulated prenatal yoga class. Yogis can mix and match different classes throughout the duration of their membership or partake in all three at once with the once-lost Schrödinger’s cat pose.
The Fine Print
Promotional value expires May 9, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by 5/9/12, classes expire 6 months from activation date. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Hot Yoga Rockaway Beach
Soothing green walls surround students as they breathe and smile while moving through yoga poses in a heated studio. Atop hardwood floors, instructors lead a set-series in 60 and 75 minute classes designed to improve their students' posture, balance and concentration. Yoga can aid the in body detoxification, de-stressing, weight loss, and more; preheating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time.