Inner peace is like the Sasquatch—many people claim it's real, but most remain skeptical until the moment it seizes them while meditating on a mountaintop. Today’s Groupon brings the bliss: for $48, you get a 20-class punch card at Hot Yoga Therapy LLc in Kernersville.
Hot Yoga Therapy's 1,800-square-feet of studio space provides ample space to relax and engage in the honored practice of yoga. The custom-designed facilities feature state-of-the-art, 100% virgin rubber flooring and utilize pure-air technology, which keeps all indoor atmospheric conditions optimal and clean. With today's deal, guests can partake in Bikram yoga classes offered19 times a week. During each 90-minute session students flow through 26 different poses in spaces heated to 105 degrees with 40% humidity, the apt temperature for sweating out toxins, upping flexibility, and scaring away day-scaries. The studio offers classes as early as 5:30 a.m. and keeps on keeping on until as late as 8 p.m. on Tuesdays and Thursdays. Hydrate well before bringing a yoga mat, small and large towel, and bottle of water to class.
Hot Yoga Therapy LLC
Rowena Brown wakes with a start, bracing herself for the wave of pain created by severe carpal tunnel and debilitating fibromyalgia that had stolen her sleep for years. But the pain doesn’t come. She shakes her head, amazed, again, at the pain's absence. After years of ineffective treatments, it took only six months of Bikram yoga to free her body from the shackles of her disabling ailments. Once she realized the power of the practice, she determined to create her own studio to help others to heal themselves in the way she did. After an intense nine-week training at Bikram’s Yoga College of India, Rowena graduated a certified Bikram teacher, stronger and healthier than ever before.
Now Hot Yoga Therapy LLC helps students of all fitness levels to develop the same heartiness with classes led by knowledgeable instructors in a spacious studio. A giant, 10-foot ceiling fan—which can speak and often tells celebrities "I'm a huge fan"—sends hot air cascading to the odorless, textured-rubber floor as the students flow through a series of 24 poses and two breathing exercises in 90 minutes. The fresh air recirculates every three minutes, allowing beginners and experts to stretch and sweat side by side while breathing well.
1031 E Mountain St.
Kernersville, North Carolina 27284Get Directions