A sun salutation, unlike a bath of corn flakes or a shouting match with the neighbourhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon: for $39, you get 10 yoga classes at Hot Yoga Winnipeg (up to a $120 value).
Each of the daily drop-in classes on Hot Yoga Winnipeg's schedule blends contemplative yoga poses with cardiovascular fitness. During each 90-minute class, instructors guide students through the 26 Hatha yoga postures in a room that's heated up to make tendons more flexible, encourage proper muscle movement, and flush toxins and freezer burn from the body. Stretchers of burgeoning skill levels find their fluidity in beginners' classes such as the Hot Flow class, which blends kinetic movement and focused breathing. Advanced and Silent Hot classes challenge seasoned participants with a wider range of asanas and less verbal instruction. Consult the FAQ page for more information on what to wear, what to bring, and how to fold yourself up and mail yourself through customs.
Though Hot Yoga Winnipeg sometimes features a discounted price online, this Groupon still offers the best deal available.
Our customers loved this deal last year, earning Hot Yoga Winnipeg a spot on Groupon's Best of 2011 list.
Hot Yoga Winnipeg
At Hot Yoga Winnipeg, there's no such thing as a class for advanced students only. The instructors of every hot-yoga session welcome total beginners and returning students alike, guiding them through the same series of 26 poses. Adhering to the 90-minute sequence might sound monotonous, but the mix of Hatha-style stretches continually challenges yogis of all body types and skill levels. As the heat enables them to flex more easily, each stance prepares their relevant muscles to attempt the follow-up position, thereby progressively exercising the entire physique. While working out, sweat helps detoxify the body, leaving visitors feeling refreshed and content.
In addition to hot-yoga classes, the teaching team leads a number of course variants. Meditative music overlays the transitions of Hot Hatha, whereas Hot Core sessions focus on longer holds, building students' abdominal strength without making them wear brick-filled fanny packs. Those who wish to expand their repertoire further can take on the 84 asanas of the Hatha yoga class, which showcases several manoeuvres outside of the standard 26-pose series.
301 Nassau St. N
Winnipeg, Manitoba R3L 2J5Get Directions