Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Emulate the habits of cosmic pioneers with today’s Groupon to Hot Yoga With Joe in Perrysburg. Choose from the following options:
- For $15, you get three hot-yoga classes (up to a $45 value).
- For $30, you get six hot-yoga classes (up to a $90 value).
- For $45, you get nine hot-yoga classes (up to a $135 value).<p>
Armed with more than 10 years of experience leading yoga classes, owner Joe Sparks challenges students of all skill levels with an invigorating yoga practice intensified by the addition of 95- to 100-degree temperatures. Sixty-minute hot-yoga classes enlist a sequence of powerful poses to help forge cast-iron muscles capable of hurling a paper airplane into orbit, and the cleansing heat unspools tight ligaments and encourages sweat glands to flush bodily toxins out the nearest pore. With rental yoga mats ($1) and towels ($3) available, the studio ensures that spines and knees remain cushioned throughout classes. Instructors recommend new students prepare for their first sessions by completing the mandatory waiver in English and Cyrillic, and hydrating themselves thoroughly beforehand.
Joe's Yoga and Fitness
Caring for oneself is a necessary part of caring for others, according to Joe Sparks, the former triathlete who helms Joe's Yoga and Fitness. To encourage others to devote more time to their health and loved ones, he and his staff of certified instructors fill fitness classes with both fun and restorative relaxation. Joe channels more than 15 years of teaching experience to lead hot-yoga workouts featuring gentle yet powerful poses that aim to forge cast-iron muscles capable of hurling a paper airplane into orbit. The 95- to 100-degree temperatures unspool tight ligaments and encourage sweat glands to flush toxins out of the nearest pore. In addition to yoga, the studio offers kettlebell and POSE running classes to help clients increase strength and stamina. New students can prepare for their first sessions by visiting the website for additional information.