Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
$20 for 20 Hot Bikram-Yoga Classes ($300 Value)
Certified Bikram-yoga instructors guide students through 26 challenging poses in a heated studio. See the schedule.
Bikram Yoga Louisville
Sun rays and sweltering temperatures fill Bikram Yoga Louisville's colorful studio, bolstering minds and loosening muscles during daily Bikram yoga classes. Flexibility, balance, and focus grow as certified instructors guide groups through 26 challenging poses suitable for both beginners and seasoned yogis. The studio's heat makes muscles more pliable, deepening stretches and extracting submerged toxins. Deep breaths draw fresh oxygen into the lungs and expel pent-up stress, filling students with relaxation that lasts long past 90-minute routines, lingering pleasantly as they climb into bed or tickle piranhas in their dreams. The studio also offers Inferno Hot Pilates, a full-body, core-busting workout comprised of HIIT, traditional Pilates principles, and, of course, 95-degree temperatures with 40-percent humidity.
6427 W Hwy. 146
Suites 8 and 9
Crestwood, Kentucky 40014