5 or 10 Hour-Long High-Intensity Interval Training Classes at Hour Blast Metairie (Up to 58% Off)

Metairie

41 Ratings

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In a Nutshell

Constantly-changing HourBlast workouts blend spurts of cardio on a treadmill with intervals of floor-based strength training

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 months. Limit 1 per person. Valid only for option purchased. Online reservation required. 12 hour cancellation notice required. Not valid with any internal promotions or incentives. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for 5 hour-long HourBlast classes ($115 value)
  • $95 for 10 hour-long HourBlast classes ($225 value)

The gym’s constantly-varying HourBlast classes center on high-intensity interval training, which combines bursts of treadmill-based cardio with spurts strength-building floorwork. The result? An efficient, full-body workout.

Hour Blast Metairie

The floor inside Hour Blast Metairie is a constantly changing exercise ecosystem. Each time a students step into class, they find a new arrangement of dumbbells, TRX bands, stability balls, and other high-intensity training gear meant to work every muscle in the body. Yet those items make up only part of Hour Blast’s signature 60-minute workouts. That’s because the instructors combine floor time with interval treadmill work during each class to keep heart rates elevated. Yet workouts are scaled based on ability: whether participants do their intervals at a walking, jogging, or running pace depends on their skill level or the number of wheels embedded into their shoes.

Hour Blast

The floor inside Hour Blast is a constantly changing exercise ecosystem. Each time a students step into class, they find a new arrangement of dumbbells, TRX bands, stability balls, and other high-intensity training gear meant to work every muscle in the body. Yet those items make up only part of Hour Blast's signature 60-minute workouts. That's because the instructors combine floor time with interval treadmill work during each class to keep heart rates elevated. Yet workouts are scaled based on ability: whether participants do their intervals at a walking, jogging, or running pace depends on their skill level or the number of wheels embedded into their shoes.

Customer Reviews

41 Ratings

Great work out!!
Shannon F. · September 3, 2016
Love the workout, but the studio is a little dated and really really hot - would be great with a few fans!
Rachael M. · August 3, 2016
Wonderful workout!! Definitely worth you hour and see great results!!!
Courtney G. · July 8, 2016
Merchant Location Map
  1. 1

    Metairie

    105 Focis St

    Metairie, LA 70005

    +15043093609

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Be well with exercise and balanced nutrition
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