Choose from Three Options
- $85 for 5 Jesus Fit sessions ($200 value)
- $155 for 10 Jesus Fit sessions ($400 value)
- $255 for 20 Jesus Fit sessions ($800 value)
Each session may burn up to 1,000 calories. Jesus Fit includes:
- Circuit training
- 16 stations
- 2 minutes or rep count per station
- Various equipment including free weights
- 1-on-1 coaching and instruction
- Movement assessment
- BMI (Body Mass Index reading)
Hour of Change Fitness, Inc.
At Hour of Change, Nnamdi Ugbaja takes a mental and physical approach to fitness with dynamic workouts in an environment steeped in biblical principles. Nnamdi, who himself has undergone an incredible physical transformation, leads private, in-home personal-training sessions at any location. He also holds group fitness classes and sport-specific training during the off-season.