A healthy body requires effort, either from working out or willing yourself to grow a third little baby lung. Give your body a bonus with this Groupon.
Choose Between Two Options
- $25 for 5 HOP Elite Program boot-camp classes (a $75 value)
- $50 for 10 HOP Elite Program boot-camp classes (a $150 value)
Boot camps combine mental and physical conditioning, with exercises that include calisthenics, plyometrics, functional training, and self-defense training, among other fitness disciplines. Students should bring a yoga mat and water to each class. For a list of indoor locations and a schedule, click here. House of Phitness & Nutrition will also offer outdoor boot camps in warmer months.
House of Phitness & Nutrition
At House of Phitness & Nutrition, certified trainers lead group and personal training sessions. Athletes sweat through moves that blend calisthenics, plyometrics, functional training, and self-defense, all designed to work with their individual bodies. Classes meet indoors at various gyms and outdoors at area parks during warm months.