Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 75% Off)

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In a Nutshell

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Valid only for option purchased. New members only. All classes must be completed within 90 days of activation. Must be used by the same person. Merchant’s standard cancellation policy applies (any fees not to exceed Groupon price) Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $51 for five kickboxing classes with gloves included (a $145 value)
  • $61 for ten kickboxing classes with gloves included (a $245 value)<p>

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon's look at footwork.

Boxers don't fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who's won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

Customer Reviews

Great staff that make you feel comfortable within the class. Today was my first time and I absolutely loved it!
Giselle T. · April 19, 2017
Great workout! Friendly and helpful instructors.
Taniece K. · April 14, 2017
Just for Kicks has a great owner and staff. I really enjoy the kickboxing classes. It has only been a month but I am definately seeing a change for the better.
Laura B. · February 19, 2017
Merchant Location Map
  1. 1

    Carmel

    1100 Route 52

    Carmel, NY 10512

    +18452285269

    Get Directions
  2. 2

    Fishkill

    982 Main Street

    Fishkill, NY 12524

    +18458975425

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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