Along with exercising regularly, eating nutritious meals regularly and fleeing stampeding wildebeests helps one maintain a fit figure. Burn calories without the sheer panic with today’s Groupon to Human@Ease in Brooklyn. Choose from the following options:
- For $25, you get 5 fitness classes (a $62 value).
- For $45, you get 10 fitness classes (a $145 value).
- For $65, you get 20 fitness classes (a $260 value).<p>
With a team of attentive fitness gurus at its helm, Human@Ease’s schedule of yoga, dance-fitness, and aerobic classes helps keep fit-seekers of all fitness levels in top physical condition. Sundry forms of yoga—including Hatha, Vinyasa, and Kundalini—test yogis’ flexibility, strength, and pronunciation skills as they switch among styles throughout the week. Zumba dance-fitness classes appeal to the rhythmically inclined as they burn calories to a steamy cardio-samba of Latin-inspired beats. Patrons stretch out spines and work cores in core-fitness courses, unify the body and the mind with a combination of tension-relieving movements and martial arts in tai chi sessions, and buff up dance muscles in Nia cardio classes.
What services does your business offer and what makes your business stand out from the competition?
Whether you’re looking to lose weight, gain weight, or create life-long habits around health, the B.E.S.T. Detox will encourage you to:
- Lead a healthier, happier, and more productive life
- Recognize and overcome emotional attachments to harmful foods
- Regain and tap into your inherent energy and strength
- Powerfully train your mind to overcome food addictions
- Acquire lifetime tools and techniques for a younger and more vital you!
What was the inspiration to start or run this business?
My inspiration for Human@Ease came from realizing there is no “one right way” for everyone to feel strengthen–not just on a physical level, but on a mental and spiritual level as well. What gets me through the day and puts me more at ease may be something totally different for you. We help to provide our customers with a means of attaining balance using different modalities that strengthen the human body, mind and spirit, thereby making them “whole”. Our goal and desire in strengthening the “whole” person is to facilitate an overall sense of well-being and fulfillment, and to improve overall quality of life using one or more of our various offerings.
What do you love most about your job?
What I love most about our service is that our intention is NOT to just put you “on a diet”, but to re-condition you on how to think about food, as well as your behaviors around food and diet failures. You’ll gain a greater understanding on how your body reacts to certain foods. Plus you’ll get expert nutritional advice, a structured meal plan, recommendations and most importantly, you’ll gain the motivation and momentum you need to stick to your commitments.
What is the best reaction you've ever gotten from a customer?
“The program made me confront my emotional, programmed relationship to foods. It made me consider how often I would treat myself or comfort myself with food. Although I know my relationship to food will be an ongoing project, this program gave me life-long tools and support to keep me moving in the direction I want to go, providing a strong foundation to come back to when I find myself straying.” –D.M.S.