Work to vanquish vices with today's deal: for $39, you get an introductory weight-loss hypnotherapy session at The Hungry Heart in Laguna Niguel (a $175 value).
Founded by certified clinical hypnotherapist and nutritional counselor Lauren Grant, The Hungry Heart helps clients face issues involving overeating and weight loss in a one-on-one counseling environment. Using hypnosis, a process that seeks to reconnect clients with their subconscious selves, individuals can learn how to break free of self-sabotaging behavior, such as overeating or yo-yo dieting. The 75-minute session starts with the live and soothing voice of a counselor, which guides guests into a physically relaxed, mentally alert state. Once the subconscious mind is open to suggestion, the counselor instills a series of positive images and ideas, nourishing the mind with remedies for how to eat when hungry, stop eating when full, and deal with emotions independent of eating.
The Hungry Heart
The Hungry Heart aims to help clients lose weight and curb unhealthy eating habits with natural sessions spearheaded by certified clinical hypnotherapists and nutritional counselors. With the aid of one-on-one sessions held in person or over video chat as well as follow-up support programs, the experts arm clients with a healthier approach to food and the cerebral strength needed to mentally shrink their stomachs and reduce their appetites. The Hungry Heart recommends between 6 and 10 sessions for optimal results, which can include a reduction in emotional overeating, weight loss, and the resolve to look a hamburger in the eyes and walk away.