Is there something that describes what the various classes are? (i.e. what's reformer, springboard, circuit, etc.?) Also, is parking free or paid?
Sunshine N. asked on Mar 1, 2013
Hello, Our parking is free. There are parking lots on both sides of the building. Most of our classes are on a machine called the reformer. Beginning is an introduction to the Reformer and fundamental concepts of Pilates. You will learn how to use the equipment and the basic principles in a Reformer class. If you are newer to pilates you would be sticking with this class. Springboard has all the perks of the cadillac and much more, except using less space because it's attached to the wall. It is a very challenging workout because you work directly with the springs. Circuit is a combination class using the reformer, mat, Chair and springboard. You will get your heartrate up working out your entire body in 15 min intervals with a 10 min cooldown/stretch. This class is not for a Beginner!
Krystin S. from Self replied on Mar 1, 2013