Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $39 for 10 outdoor women's boot-camp classes (a $149.50 value)
- $55 for 15 outdoor women's boot-camp classes (a $225.25 value)
Up to 35 students exercise outdoors during women's boot-camp classes. Participants might tighten cores with ab work, lean into walking lunges, or execute push-ups against mats and benches. Classes meet Monday through Friday from 5:30 to 6:30 a.m. and 9 to 10 a.m., and Monday through Thursday from 5:30 to 6:30 p.m. Call ahead to confirm scheduling.
Huntsville Adventure Boot Camp for Women
Huntsville Adventure Boot Camp for Women exchanges dull runs on the treadmill for all-female fitness routines in the great outdoors. Ladies build new friendships along with lean layers of muscle during sessions, which shift through bodyweight exercises, calisthenics, and ab work that keeps the magma portion of human cores from fizzling out. As part of the Adventure Boot Camp program created by Dr. John Spencer Ellis, the classes encourage camaraderie between attendees of all backgrounds and builds, unlike high school, which encourages attendees to divide into cliques named after meals.