CrossFit classes help participants build stamina and muscle in small group sessions
About This Deal
Choose Between Two Options
- $45 for six CrossFit beginner classes, followed by two weeks of unlimited CrossFit classes ($150 value)
- $36 for one month of unlimited CrossFit classes ($125 value)
About CrossFit Jeffersonville
A former Marine and certified personal trainer, Daniel Sands eschews screaming and pushups for an extra dose of personal attention. Just as Marine Corps instructors reprogram recruits through repetition, Sands seeks to re-educate clients on how best to incorporate exercise and healthy cooking choices into busy lives. Daniel’s boot-camp style Hybrid MaxFit classes tone muscles, and Zumba classes help sculpt the body through easy-to-learn latin dance moves. Daniel also offers personal-training sessions, where he can customize routines for all fitness levels and demonstrate the modified positions, handholds, or cyborgian insoles that can improve performance.