Choose Between Two Options
- $89 for 20 Hydra Hot Yoga Flow, Warm Vinyasa, and Meditative Vinyasa classes (a $200 value)
Inside a room heated to between 84 and 94 degrees, a seasoned yoga instructor guides small groups through poses and spine twists designed to detoxify the body and relax the mind. The classes welcome practitioners of all levels, including beginners. See the class schedule.
Hydra Yoga Spa
As a specialist in Thai massage, yoga instructor Kelly Zimmerman lauds yoga's ability to expunge toxins. During her hot-yoga classes, she cranks up room temperatures to up to 94 degrees, opening pores so students can sweat out heavy metals. She guides students of all skill levels through basic Vinyasa and meditative poses, fostering deep mind-body connections while the body flushes out foreign substances.