iDanze Studio

Southpark

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In a Nutshell

Students dance through cardio-heavy workouts inspired by salsa, merengue & reggaeton or cool things down with relaxing yoga sessions

The Fine Print

Promotional value expires Mar 20, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Must redeem classes in full by 3/21/12. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Stay grounded with today’s Groupon: for $20, you get any 10 walk-in fitness classes at iDanze Studio (up to a $100 value). iDanze’s class options include:

  • Zumba Fitness
  • Zumba Gold, designed for seniors
  • ZumbAtomic, designed for ages 4-12
  • Kick Boxing
  • Power Yoga<p>

Galvanized by owner Jhon “Freddy” Benavides’ two decades of Latin dance and fitness experience, iDanze’s instructors lead energetic cardiovascular workouts set to Latin-inspired music and power yoga sessions to relax and tone. As Zumba Fitness classes gather in front of the studio’s wall-sized mirrors, each student partners with their reflection to step, sashay, and sweat through exotic dances such as salsa, merengue, and reggaeton. Zumba’s fitness-dance party works all major muscle groups, though iDanze lowers the intensity for Zumba Gold’s senior-oriented classes, ZumbAtomic sessions for kids aged 4-12, and its microscopic, cilia-shaking iteration, ZumbAmoeba.

Elsewhere in iDanze’s hardwood-floor studio, Kick Boxing classes build endurance and functional fitness with a cross-training regimen inspired by a variety of fighting styles, and Power Yoga transposes Vinyasa yoga’s postures and breathing exercises to a vigorous, fitness-based workout with a minimal amount of meditation, replacing ocean sounds and chants with a motivating action-packed soundtrack of helicopters diving into active volcanoes.

iDanze’s class times vary throughout the week. Click here for the latest schedule.

iDanze

iDanze's spacious studio abounds with a variety of high-energy and fun dance-fitness classes throughout the week. During adult and senior Zumba classes, Latin dance music booms as feet salsa, samba, and merengue across the hardwood floors, torching calories and toning muscles. The certified instructors lead yoga, belly-dancing, and kickboxing classes and teach youngsters the foundations of dancing during ballet and kids' Zumba classes. The studio also rents out its spacious floors for parties, special events, supplying disco lights, DJs, and dance instructors, but patrons must bring their own sense of rhythm.

Customer Reviews

Getting to class was a little confusing because there was a location change in the past few weeks, but Laura (the Zumba instructor) was so nice and energetic. Class was very fun, and the people attending the class were very kind too!
Anna J. · February 25, 2014
Such a fun time!
Kimberly M. · October 23, 2013
I wentto a master class and a zumba class with Laura! They are all amazing and the classes are lots of fun! Totally recommend!!!
January 5, 2013
Merchant Location Map
  1. 1

    Southpark

    8865 Commodity Cir.

    Suite 8

    Orlando, Florida 32819

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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