Which one is better the MMA or the Kickboxing programs?
Abeed R. asked on Mar 16, 2013
The kickboxing classes available with this deal are well-balanced workouts consisting of cardio training and resistance training to help you burn fat and tone muscle in a short amount of time. MMA (mixed martial arts) is an intense, full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground. Kickboxing is widely used by MMA fighters.
Ali V. from Groupon replied on Mar 18, 2013