Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Save a stamp with today’s Groupon to i-Bootcamp in Hialeah and Cooper City. Choose from the following options:
- For $20, you get 5 boot-camp classes (a $100 value).
- For $38, you get 10 boot-camp classes (a $200 value).
- For $55, you get 15 boot-camp classes (a $300 value).<p>
iBootcamp’s certified trainer, Rafael Moret, vetoes traditional fitness routines, instead electing 45-minute, high-intensity workouts to help his students to obtain their personal-health goals in classes lauded by the Miami NewTimes as South Florida’s Best of 2008. Boot-campers orbit an ever-changing, outdoor circuit as Rafael toughens moves with provided bands, kettlebells, BOSU balls, and TRX straps, which levitate limbs to render body-weight exercises as challenging as a calculus exam that won’t stay put. I-Bootcamp welcomes exercisers of all stripes to attend each session, and a 12-student attendance cap ensures ample instructor attention and that the entire class can fit into an egg carton. Classes convene on a six-day schedule, with morning sessions in Hialeah and evening sessions at both locations. Since classes meet outdoors, Rafael cancels in the event of rain or an explosion in the local polar bear population.
_ Though i-Bootcamp sometimes features a discounted price online, this Groupon still offers the best deal available._
South Florida Fitness Boot Camp
Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.