Up to 50% Off on Spa - Sauna at IcePass
Similar deals
Rejuvenate in a space designed for body recharge and mind relaxation through sauna services
Looking for a way to unwind while boosting your health? Saunas provide spaces where you can recharge your body, calm your mind, and even meet others on the same journey. Regular sessions in a dry sauna can promote detoxification through sweating and improve cardiovascular health by increasing heart rate. Plus, it helps relax muscles and reduce stress levels.
What We Offer
- 3 or 5 Day Pass
- Unlimited Month Membership or Full Year Membership
Good To Know:
Recommended Maximum Time in a 200°F (93°C) Dry Sauna
- Beginners: 5–10 minutes
- Experienced users: 10–15 minutes
- Absolute maximum: 15–20 minutes
Important Safety Tips for Sauna Use
-
Listen to your body: Dizziness, nausea, or lightheadedness means exit immediately.
-
Hydrate well: Drink water before and after the session.
-
Cool down: Take a cool shower or rest in a cooler environment afterward.
-
Avoid alcohol or heavy meals before sauna use.
-
Special considerations:
- If you have heart conditions, low blood pressure, or are pregnant, consult a doctor first.
- Never use a sauna alone in case of fainting or dehydration.
Cold Plunge Guidelines
| Water Temperature | Recommended Time | Maximum Safe Time |
|---|---|---|
| 59–68°F (15–20°C) | 5–10 minutes | 15–20 minutes |
| 50–59°F (10–15°C) | 3–5 minutes | 10–12 minutes |
| 41–50°F (5–10°C) | 2–3 minutes | 6–8 minutes |
| Below 40°F (under 4.5°C) | 30 seconds–2 minutes | 3–5 minutes |
Cold Plunge Safety Tips
- Start short: 30 seconds to 2 minutes is sufficient for beginners.
- Never force it: If you experience shivering, numbness, or lightheadedness, exit immediately.
- Breathe slowly: Controlled breathing helps prevent panic and hyperventilation.
- Warm up gradually: Avoid jumping into a hot shower immediately after.
Avoid Cold Plunges If You Have:
- Heart issues
- Uncontrolled high blood pressure
- Respiratory conditions such as asthma (unless cleared by a doctor)
Why You Should Grab This Offer
This deal is perfect for anyone wanting to integrate consistent wellness routines into their lives. The unlimited access model means no hourly fees; users can enjoy as many sessions as they want. This approach makes it easy to make contrast therapy part of everyday life, enhancing recovery processes. With community-focused events like 'IceBreakers' speed dating in cold plunges or salsa & sauna socials, it's more than just treatment—it's about connecting with others who share similar interests. The self-check-in system provides ease by eliminating appointment needs; simply come when it suits you best! IcePass's high standards of cleanliness ensure every visit is enjoyable while promoting overall well-being.
Rejuvenate in a space designed for body recharge and mind relaxation through sauna services
Looking for a way to unwind while boosting your health? Saunas provide spaces where you can recharge your body, calm your mind, and even meet others on the same journey. Regular sessions in a dry sauna can promote detoxification through sweating and improve cardiovascular health by increasing heart rate. Plus, it helps relax muscles and reduce stress levels.
What We Offer
- 3 or 5 Day Pass
- Unlimited Month Membership or Full Year Membership
Good To Know:
Recommended Maximum Time in a 200°F (93°C) Dry Sauna
- Beginners: 5–10 minutes
- Experienced users: 10–15 minutes
- Absolute maximum: 15–20 minutes
Important Safety Tips for Sauna Use
-
Listen to your body: Dizziness, nausea, or lightheadedness means exit immediately.
-
Hydrate well: Drink water before and after the session.
-
Cool down: Take a cool shower or rest in a cooler environment afterward.
-
Avoid alcohol or heavy meals before sauna use.
-
Special considerations:
- If you have heart conditions, low blood pressure, or are pregnant, consult a doctor first.
- Never use a sauna alone in case of fainting or dehydration.
Cold Plunge Guidelines
| Water Temperature | Recommended Time | Maximum Safe Time |
|---|---|---|
| 59–68°F (15–20°C) | 5–10 minutes | 15–20 minutes |
| 50–59°F (10–15°C) | 3–5 minutes | 10–12 minutes |
| 41–50°F (5–10°C) | 2–3 minutes | 6–8 minutes |
| Below 40°F (under 4.5°C) | 30 seconds–2 minutes | 3–5 minutes |
Cold Plunge Safety Tips
- Start short: 30 seconds to 2 minutes is sufficient for beginners.
- Never force it: If you experience shivering, numbness, or lightheadedness, exit immediately.
- Breathe slowly: Controlled breathing helps prevent panic and hyperventilation.
- Warm up gradually: Avoid jumping into a hot shower immediately after.
Avoid Cold Plunges If You Have:
- Heart issues
- Uncontrolled high blood pressure
- Respiratory conditions such as asthma (unless cleared by a doctor)
Why You Should Grab This Offer
This deal is perfect for anyone wanting to integrate consistent wellness routines into their lives. The unlimited access model means no hourly fees; users can enjoy as many sessions as they want. This approach makes it easy to make contrast therapy part of everyday life, enhancing recovery processes. With community-focused events like 'IceBreakers' speed dating in cold plunges or salsa & sauna socials, it's more than just treatment—it's about connecting with others who share similar interests. The self-check-in system provides ease by eliminating appointment needs; simply come when it suits you best! IcePass's high standards of cleanliness ensure every visit is enjoyable while promoting overall well-being.
Need To Know Info
-
Redemption & Booking
- Please arrive 5 minutes early.
- May redeem across visits.
-
Additional Info
- Appointment required. Merchant contact information will be available for you after purchase in your voucher. If you have heart conditions, low blood pressure, or are pregnant, consult a doctor first. Never use a sauna alone in case of fainting or dehydration. Avoid Cold Plunges If You Have: Heart issues, Uncontrolled high blood pressure, Respiratory conditions such as asthma (unless cleared by a doctor).
-
Terms & Conditions
- Limit 2 per person(s), may buy 2 additional as gift(s).
- May be repurchased every 120 days.
-
Legal Disclosures
- Promotional value expires 120 days after purchase. Amount paid never expires.
- Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
- Learn about Strike-Through Pricing and Savings