Choose Between Two Options
- $26 for five Bikram yoga classes (a $100 value)
- $32 for two consecutive weeks of unlimited Bikram yoga classes (a $90 value)
Students should arrive in athletic clothing that is suitable for heat. The studio provides mats and large bath towels for rent or purchase, but you may also bring these items from home if you have them. It's best to practice hot yoga on an empty stomach and to drink plenty of water before, during, and after class. Click to view the schedule.
Bikram Hot Yoga Sugar Land
Teachers at Bikram Hot Yoga Sugar Land lead students through invigorating Hatha yoga classes that rejuvenate the body, mind, and spirit. Trained and certified by bikram yoga founder Bikram Choudhury, they host stretch sessions inside a room heated to 105 degrees Fahrenheit with 40% humidity. This balmy environment lets students go deeper into classic Hatha yoga poses, as well as boosting circulation and flushing toxins from the body. As they grow and develop their practice, students may begin to enjoy some of yoga's many health benefits, which can include weight loss, increased strength and flexibility, and speedier healing.
The true impact of yoga goes beyond physical health. The owners, who have been practicing yoga for more than 50 years, cultivate a spa-like environment inside the studio, encouraging visitors to leave their everyday worries and cares outside. They and their staff strive to support students as they reach for personal goals, optimum health, and a fully lived life.