IXF CrossFit


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In a Nutshell

One-hour workout sessions burn calories and change daily to prevent muscles from adapting to routines.

The Fine Print

Promotional value expires Oct 17, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. By appointment only. Must sign waiver. Classes must be used by the same person. Classes expire 30 days after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Much like a peacock fanning its tail feathers, a toned body flexing its muscles can attract a mate, scare off a predator, or get one invited to live at a zoo. Become an ideal specimen with this Groupon.

Choose Between Three Options

  • $29 for three CrossFit introductory courses and six CrossFit classes (up to a $108 value)
  • $39 for three CrossFit introductory courses and 12 CrossFit classes (up to a $180 value)
  • $49 for three CrossFit introductory courses and 24 CrossFit classes (up to a $324 value)<p>

After introductory courses that include trainer-conducted body evaluations, instructors engage students in intense exercise routines that change daily. Techniques utilize cycling between calisthenics, weightlifting, sprinting, and even carrying heavy objects. This varied regimen always targets CrossFit’s 10 components of complete fitness, which include categories such as strength, coordination, and stamina. The trainers conduct CrossFit classes five days a week—Monday through Friday—with at least six one-hour sessions a day.<p>

IXF CrossFit

“Witness the fitness,” said Vernon Garard’s 11-year-old son helpfully. The duo were trying to put a tag line on Vernon’s results-oriented, no-nonsense style of personal training as they described his boot camps. Vernon owns IXF CrossFit, an indoor facility where people come to engage in exercise as only a trainer can conduct it—a different regimen every day, benefiting the body in 10 unique categories of fitness. His son’s clever phrase has become an invitation he extends to all his clients. It challenges them to come see what kind of results they can get with his motivational CrossFit program.

As a former U.S. Marine and personal trainer with multiple certifications, Vernon brings the full brunt of his extensive training to every session. On any given day, he may heft weights in the Olympic fashion with his students or challenge them to flip a giant tire end over end. He mixes up the routines to prevent his clients’ bodies from adapting to a regularly performed exercise, which may lessen their workouts’ effectiveness and increase their chances of sprouting butterfly wings.

Customer Reviews

It's a hard workout, but great! It's worth the money!
Rebecca A. · September 26, 2012
Good training which is most important. Would be nice to have showers and lockers.
Kevin B. · September 24, 2012
There are awesome people that train and CrossFit is a lot of fun
Laura F. · September 5, 2012
Merchant Location Map
  1. 1


    444 North Madison Avenue

    Greenwood, IN 46142


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