In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed martial charades. Embrace body-and-mind fitness that has withstood the test of time with today’s Groupon to iGita Hot Yoga Club, Spa & Boutique in Oakville. Choose from the following options:
- For $29, you get 5 yoga classes (a $100 value).
- For $45, you get 10 yoga classes (a $200 value).
- For $65, you get 15 yoga classes (a $300 value).<p>
iGita’s mindful yogis lead pliable plebes and elastic experts alike through a variety of 60-minute yoga classes scheduled throughout the week. During the rejuvenating Om Stretch class, practitioners hold poses for up to five minutes to bolster joints in the hips, pelvis, and backbone as well as the secret trapdoors in the knees; the unhurried pace of Hatha gives coaches the chance to offer direct instruction and hands-on guidance. Students of fit fettle can also get their blood flowing straight off with an early morning Power Flow class, which focuses on harmonizing breath and motion while building the strength, stamina, and flexibility of the spandex-pants trend.
At iGita, students of the stretch reach for a fitter self and clarity of mind in a studio accented by 400-year-old reclaimed wood, environmentally conscientious materials, and warm lighting. Keeping in line with a commitment to eco-friendliness, the walls are painted with VOC-free paints and finished with nontoxic substances such as beeswax, tung oil, and apples not offered by evil queens.
iGita Hot Yoga Club, Spa & Boutique
Amid the mix of vintage furniture and recycled materials that make up iGita's studio, experienced instructors guide their students toward physical and mental well-being. Students select classes in barre, hot yoga, Hatha, Vinyasa flow, or Pilates reformer, then enter the studio to find their mat, mat towel, and face towel already awaiting their arrival. Sessions of aerial yoga, barre, spin, and hot Pilates are also available. The staff also trains yoga teachers and offers tips on perfecting the art of the wise nod.
The beautiful confines of iGita surround visitors in antique furnishings, scores of living plants, and decor crafted from 400-year-old wood. The soothing ambiance is now home to a juice bar that features raw, vegan, organic, and gluten-free juices and smoothies. Guests can order a drink before their workouts and then have it waiting for them when they finish class. To further freshen up, complimentary bath towels await pupils at the front desk for those who want to use the showers. They also provide small plastic bags for students to store their used workout clothes in to take home.
341 Lakeshore Rd. East
Oakville, Ontario L6J 1J4