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It all happens in less than three minutes. After closing one of Igloo Cryotherapy's upright chambers, the air inside drops to somewhere between -240 and -200 degrees Fahrenheit. The skin's surface temperature quickly sinks to 32 degrees. This dramatic cooling process shocks the body and triggers its natural healing mechanisms, which can help reduce inflammation, relieve pain, and increase mobility. And those are just a few of the benefits of Igloo Cryotherapy's signature service. Others include helping athletes recover more efficiently from sports injuries and helping clients look younger by tightening up the skin.