In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, full-contact chess, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $55, you get a 10-class pass good for hot yoga or other yoga classes at any level or time (a $110 value) at Image Fitness for Women on Ness Avenue.
Image Fitness for Women is a women-run centre for women focused on toning bodies and building a healthy self-image within the gleaming confines of a brand new 1,200-square-foot yoga studio. The body-bending classes include hot yoga, beginner yoga, fit yoga, Vinyasa flow yoga, and Ashtanga yoga and are held in a fully enclosed, candle-lit studio for maximum relaxation and birthday-cake nostalgia. For the past nine years, the dedicated instructors have worked with women of all ages and body types to achieve wellness in mind, body, and auras that glow in the dark.
Image Fitness for Women
For over a decade, women have toned their physiques, improved their body image, and gained energy with goal-oriented workout programs at Image Fitness for Women. The studio’s team of certified yoga instructors teaches styles ranging from Ashtanga and Hatha flow to hot yoga, which is held in a heated studio to provide deeper stretches and enhance cardio conditioning. Meanwhile, heart-pumping classes range from the simple, Latin-inspired dance routines of Zumba to step and cardio classes. The gym’s array of cardio and weight-training equipment powers independent workouts, which can be blissfully peaceful thanks to onsite child-care services.
2255 Ness Ave.
Winnipeg, Manitoba R3J 2V8Get Directions