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During 90-minute FUNdamentals classes, instructors help new students become familiar with AntiGravity poses and equipment. The aerial style enables pupils to perform yoga inversions without straining wrists, necks, or backs while strengthening cores and improving overall agility.
Darlene Casanova, owner of Imagination Place, believes that music holds the power to strengthen familial and community-based relationships. Drawing from her extensive training and careers in the performing arts, she now strives to nurture family bonds and child development via music and movement classes. Along with a team of certified teachers and music instructors, she leads a harmonious selection of internationally recognized programs open to adults, children, and operatic family dogs. In Music Together, an early-childhood series in which caregivers join their tots in song and movement, children choose from a basket brimming with instruments and Baroque-style wigs to identify their individual musical styles. Teachers spark early creativity with yoga, art, and theater in the Imagination Workshop, and motivate youngsters to explore music theory in Musical Bridge.
When she’s not crooning with kiddies, Darlene teaches AntiGravity fitness. Suspended from an AntiGravity hammock—a soft, pliable fabric used to enhance stretches—she guides pupils through an aerial series of movements that meld techniques from dance, Pilates, calisthenics, and classic yoga.
In addition to her wide range of family classes, Imagination Place hosts music- and art-filled birthday extravaganzas. During the warmer months, an assortment of summer-camp programs fills the studio with creative children eager to escape the stresses of babysitting their parents.