Unlike their military counterparts, boot camps get people into top shape without the yelling of a drill sergeant or the threat of his platoon of power tools. Feel the burn with this Groupon.
Choose Between Two Options
- $19 for 5 boot-camp classes ($60 value)
- $29 for 10 boot-camp classes ($120 value)
Instructors lead body-toning classes that blend cardio kickboxing, strength training, and nutritional coaching. They hold classes five times a day, dedicating Mondays, Wednesdays, and Fridays to kickboxing workouts and Tuesdays and Thursdays to strength training. Instructors offer nutritional advice in any class session, arming students with a booklet to help them make healthful choices.
Q&A with Sara, Owner of Impact Total Bodyshaping
Tell us about your business.
Impact Total Bodyshaping & Core Fitness are located in East Shore of The Woodlands. Core Fitness is not a big-box fitness center and we'll never make you sign a membership contract. We are a small boutique fitness studio that will make you feel like family, not just a membership number. Core Fitness caters to everyone ranging from those seeking to get back into shape to elite and professional athletes. The IMPACT Total Bodyshaping program is the perfect way to jump-start getting back into shape or changing up your workout routine to get a lean, healthy physique.
What makes your business stand out?
Impact Total Bodyshaping lets you choose between an 8 week/5 days per week challenge for fastest results or a 12 week/3 days per week option to fit your schedule. Class size is limited to 10 people, so you will receive lots of one-on-one attention. If you join the Impact Total Bodyshaping program, you get a complimentary nutrition consultation with one of the senior trainers. Unlike many "boot camp" type programs, Impact let's you work out in air-conditioned comfort in a fun, energetic, supportive environment.
What inspired you to start or run this business?
After spending a few years in corporate America and feeling like just a number, I always wanted to have my own business and make a difference in people's lives. I've always been passionate about fitness, food, and nutrition and I want to pass on my knowledge and enthusiasm to others.
What is the best reaction you’ve ever gotten from a customer?
I think the best reaction I've heard was "You've changed my life." I also love hearing "I've dropped 2 dress sizes" or "I can now fit into my goal jeans" after only a few weeks.
What’s your favorite part about your job?
I love helping [clients] achieve challenging life goals and inspiring people to both feel their best and be their best in life.
“Great training if it were in my hometown I would keep going with the classes”
“Excellent program, challenging and perfect for getting in shape. Motivating and challenging trainer and super friendly. Love the fact it's low ratio of client to...”
“Excellent program, challenging and perfect for getting in shape. Motivating and challenging trainer and super friendly. Love the fact it's low ratio of client to trainer. Really great.”
“I love the kickbox class! I hope to be better at it soon!”