Body Burn Fitness Classes at Impressive Fitness (Up to 74% Off). Three Options Available.

Fort Worth

Value Discount You Save
$49 69% $34
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In a Nutshell

All levels benefit from techniques designed to help participants get an effective, fat-burning workout in a short amount of time

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Registration required. Must activate by expiration date on voucher; membership expires 30 days from activation date. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date on voucher; membership expires 30 days from activation date for 1 month trial. 60 days for 2 month trial. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $15 for 4 45-minute Body Burn fitness classes in one month ($49 value)
  • $39 for 12 45-minute Body Burn fitness classes in one month ($119 value)
  • $25 for 8 45-minute Body Burn fitness classes in two months ($98 value)

Building Muscle: Cells on the Move 

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Customer Reviews

Great workout!
Phi N. · September 30, 2015
It's an gym full of energy and the 45 minute sessions fit in perfect with my schedule.
Allison W. · December 3, 2014
Merchant Location Map
  1. 1

    Fort Worth

    207 E Broadway Ave.

    Fort Worth, TX 76104

    +18177567952

    Get Directions

Be well with exercise and balanced nutrition
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