IMT CrossFit

Three Lakes

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In a Nutshell

Certified coaches lead intense functional-training sessions filled with Olympic lifting moves & gymnastics-inspired bodyweight exercises

The Fine Print

Promotional value expires Jul 11, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by 7/11/12, membership expires 1 month from activation. 24hr cancellation notice required. New clients only or members who have been inactive for at least 6 months. Must attend CrossFit 101 or equivalent prerequisite. Services are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with today's Groupon: for $29, you get one month of unlimited CrossFit training at IMT CrossFit (a $150 value).

IMT CrossFit’s certified trainers and coaches transform human bodies into strong, powerful muscle machines with intense functional-training workouts. Most sessions last 45–60 minutes and incorporate CrossFit strength-training exercises such as power cleans and overhead squats. In addition to teaching Olympic weightlifting moves, the instructors also train exercisers to run, row, and pedal calories into the sunset with intense bursts of cardio. A workout of the day challenges seasoned workouters to hone gymnastics-inspired bodyweight exercises and wield brawn-building tools such as sledgehammers, sandbags, and bronze statues of Charles Atlas. Novice CrossFitters can sample the curriculum during introductory classes, which impart safe lifting techniques in a supportive, growth-focused atmosphere. Consult the studio’s schedule for group-training times.

IMT CrossFit

IMT CrossFit occupies a 10,000 square-foot facility filled with weights, ropes, lifting platforms, tires, gymnastics rings, bars, kettlebells, and much more. This canvas gives trainers plenty of equipment to exercise their imaginations and construct new workout regimens based on CrossFit’s core focus on functional movements.

The coaches spend six days a week—mornings and evenings—teaching students exercises designed to promote their musculoskeletal health and enhance the functions of their bodies. Using kettlebells, Olympic weights, and even gravity, clients work toward running faster, climbing better, and getting fitter. And because there are no mirrors in the facility, exercisers can focus their complete attention on their workout instead of constantly consulting their reflection to find out who is the fairest one of all.

Customer Reviews

Bring your "A" game and a towel
Juan G. · July 30, 2014
The best
Tania P. · May 6, 2014
Great place
Jonathan M. · May 6, 2014
Merchant Location Map
  1. 1

    Three Lakes

    12309 SW 131 Ave.

    Miami , Florida 33186

    786-350-2052

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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