Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to In Balance Center in Hillsborough. Choose between the following options:
- For $37, you get a five-class pack for yoga, Pilates, or Zumba (a $78 value).
- For $60, you get a 10-class pack for yoga, Pilates, or Zumba (a $130 value).
In Balance Center's retinue of more than 20 classes helps whittle bodies into shape using controlled motions, relaxed breathing, and hip-swiveling dance moves. During yoga, Zumba, and Pilates classes, experienced instructors guide pupils through muscle-refining motions on the studio's raised, heated floor, taking care to accommodate guests of all skill levels. Yoga classes, such as the popular hot yoga, introduce students to poses and breathing methods, helping to keep muscles flexible and melt stress like a preteen girl at a pop-idol concert. Cardio-focused Zumba uses a combination of Latin dance beats and strength-training moves to get hearts pumping in a fast, fun atmosphere that trims bodies. Meanwhile, Pilates sessions work both mind and musculature with stretching maneuvers to strengthen up the core and prevent Slinky-like torso wobbling. Regardless of the class type, each session includes all the materials students need, allowing them to leave mats, step boards, and mysterious dance partners at home.
In Balance Center
Janet Long founded In Balance Center to provide her clients with an escape from daily stress and, by designing a menu of rejuvenating spa services, to maximize relaxation. She and her team of massage therapists work out kinks and tense muscles with nimble hands, heated stones, and aromatherapy. They ensure each session is tailored to the client, taking into account sore spots, sites of chronic tension, and a preference for walking on their hands. In addition to spa treatments, patrons can search for inner balance during yoga and Pilates classes for all abilities and experience.
230 S Branch Rd.
Hillsborough, New Jersey 08821